The world is all geared up to celebrate the International Day of Yoga. International Day of Yoga was celebrated for the first time in the year 2015. The initiative was started by India and approved by the United Nations.
When is International Yoga Day
Over 150 countries around the world accepted the resolution for having 21st June, every year as the Yoga Day. It is just a mere coincidence that Yoga Day and the longest day on the earth comes at the same time. Yoga Day was brought to the world to make sure people do not forget the importance and benefits of Yoga. Here are some messages on Yoga Day to make you energetic.
International Yoga Day Quotes
“Yoga is a light which once lit will never dim, the better your practice the brighter your flame.”
“Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.”
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
“Yoga is not about touching your toes, it’s about what you learn on the way down.”
Yoga Day Motivational Quotes
“For me, yoga is not just a workout – it’s about working on yourself.”
“It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly perceived Reality.”
“Yoga does not just change the way we see things, It transforms the person who sees.”
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
“Yoga is a mirror to look at ourselves from within.”
“Yoga is not a command performance. It is an invitation to explore.”
“Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.”
“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.”
Yoga Day Health Benefits Quotes
“Discipline is just choosing between what you want now and what you want most.”
“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.”
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.”
“Yoga is almost like music in a way; there’s no end to it.”
“The difference between the impossible and the possible lies in a person’s determination.”
“Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.”
International Yoga Day Messages
You might be managing big businesses and enterprises. Yoga is important because it teaches you to manage your own self. It brings about a complete balance in your body making it healthy.
Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.
Yoga is not a religion. It is a science, science of well-being, the science of youthfulness, the science of integrating body, mind, and soul.
International Yoga Day Motivational Messages
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga.
This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.
The attitude of gratitude is the highest yoga.
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. The energy within and energy without.
Yoga is like a geologist for the soul; it can show you where to dig, and what to dig for, but the digging you must do yourself.
Yoga is the journey of the self, to the self, through the self.